cant sleep

the thoughts I have , the dreams , The nightmares !! wish they would stop , wish they dont com any more , tired of viewing the same nightmare everyday ! breaks my heart that my mind still thinking and over realizing this ! I just hate it ! my heart starting to review the feelings I had , I want to lose it even if the only way is to lose my self & go wrong cuz im willing to do it , I just want to it out of me , stop being in to me